Help is a call away

There is help and hope for those struggling with mental health issues such as depression or anxiety. 


Crisis Numbers


If you feel that you are a risk for self harm call 911. 


Crisis Line

1 866-996-0991


Kids Help Line

1 (800) 668-6868


Abused Women: Burnadette McCann House

Local Phone: 1-613-732-3131

Toll Free: 1-800-267-4930


Dial 211 for Health Information and referral services.



Counselling Service


Christian Counselling Ottawa

(613) 729-8454


Pheonix Center Pembroke

(613) 735-2374

Renfrew

(613) 432-8829

(7926)


Robbie Dean Family Counselling Center

416-868-5166


Columbus House

Young Parents Support Program

(613) 432-4241


Pembroke Regional Hospital Mental Health

(613) 732-8770  Ex. 6210